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Understanding Overwhelm as a Trauma Response With Dr. Aimie Apigian
The Science Behind Overwhelm: Understanding the Difference Between Stress and Trauma
How Our Bodies Adapt to Overwhelm & Early Life Experiences of Trauma
Understanding the Nervous System: Transforming Trauma and Navigating People-Pleasing Behavior
The 3 Things That Are Required to Complete a Trauma Response
Is it Stress or is it Overwhelm? Trauma recovery expert Aimie Apigian explains.
How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System
How I Realized I was in a Trauma Response
The Science Of Trauma Healing With Dr. Aimie Apigian
What It Feels Like To Be In the Freeze Survival Response - Hope For Repair and Rewiring
The 2 Things Your Body Needs To Come Out Of The Freeze
One way to recognize you are in the trauma response